64 | Taking care of your nutritional needs as a busy mum, with Thalia Pellegrini
This week I am joined by Thalia Pellegrini, the Knackered Mums Nutritionist. Thalia supports mums who are tired out, worn out and fed up and supports them in making their nutritional needs a priority.
Thalia shares her inspiring story about why she feels so passionate about her work, as well as the impact that good nutrition gets to make on our life. We talk about how to make time for cooking and meal planning as a busy mum, as well as accommodating sometimes varying needs and preferences at family meal times.
You can find Thalia online in the following places:
Website: www.thaliapellegrini.com
Instagram: @thaliapellegrini_nutrition
Free 5min Breakfast Guide: Click HERE
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