63 | Being your own leader

I believe that as mums we have an incredible opportunity to show up as leaders is all areas of life. Every day we are setting an example to our kids, our partner. our friends and our colleagues of how we want the world to be. For me, being the leader that we desire starts from balance within. This is my biggest driver for my work, because I believe that both individually and as a collective of mums we can create the change we want to see in the world.

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64 | Taking care of your nutritional needs as a busy mum, with Thalia Pellegrini

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62 | Nourishing your mind and body to conceive, with Amy Simpson