43 | Why we need to stay busy

I am starting to see that my own relationship with busyness is almost like an addiction! Making big long To-Do lists that I know I'm never going to finish acts to invalidate all of the things that I have been spending my time on, and also fuels the 'catch up' mode that isn't very kind to myself either.

I'd love to know what your key takeaway is. Drop me a message on Instagram @debbieleeco or pop over to The Balancing Act for Working Mums Facebook group.

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44 | Nurturing the relationship with ourself to impact our relationship with others, with Dr Gulara Vincent

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42 | Finding Your Best Life in Midlife, with Joshua Peck