19 | When the busyness takes over
This week I am sharing one of the most valuable lessons that I have learned yet. That if I want other people to value my time and energy then first I have to value them too.
It’s something that took me a long time to realise and even longer to actually believe. When I stop to notice how I feel and what I need, rather than go into busyness autopilot then things start to feel different.
It’s a continual practice but one that I am committed to for my own well-being and something that I feel super passionate about passing on to other mums as well.
If you feel like you’re ready for a change, join my free 5day mini series “How to create more balance as a working mum” from 19th - 23rd April. Each day is a short video, available on replay.
You can sign up now via: http://subscribepage.com/busytobalanced
And if you have any questions, please feel free to drop me a message on Instagram @debbieleeco
If you enjoyed this episode…
🌱 Come say hi on Instagram I love love love hearing from you and finding out more about where you are at with your own business journey. You’re so welcome in my DMs any time @debbieleeco, or give me a tag on your own stories.
🌿 Whether you are a side hustler, a start-up or a fully fledged business owner then you might enjoy my weekly newsletter where I share stories from my own business as well as tips and tools to help you in yours! Sign up now
🌳 If you’d like to find out more about how I can support you through Embodied Coaching and Business Mentoring, head over to my website to learn more www.debbielee.co.uk
💛 Finally, if you know someone who would love this episode you can send them this link, that also includes the full show notes and links to listen on their favourite App www.debbielee.co.uk/podcast
Got a topic you’d like to request, a guest to recommend or a request for a guest interview? Drop me an email