Want to feel less hangry?

Last Monday night I ventured for a foray in the freezer. 🥶 

It was the night before our weekly grocery delivery and meal planning had lost its way by this stage. 😜

I’m really good at freezing leftovers, stocking up on Tupperware, having great intentions about how to use the food when it starts life in the freezer…..but less good at any sort of labelling or remembering what anything actually is. 🤨 

So we had a mish mash of I’m still not sure exactly what, it’s certainly not going to feature in any recipe books any time soon. 😝

Even as someone who counted cooking as a hobby pre-kids, week day dinner times often fall into the ‘fuel on the table’ category for me, consumed at a speed that is directly proportional to how long I think my toddler will stay in his high chair. 😆 

And I know from my days in the office when there is a lot of rushing around during the day, it can be easy to let breakfast and lunch fall down the priority list too. 🥘 

This week on the PODCAST I am chatting with Thalia Pellegrini, The Knackered Mums Nutritionist. It was an absolute pleasure to chat with Thalia, where we covered everything from:

• Her own story to becoming a nutritionist

• Meeting our own nutritional needs when we’re busy

• Family mealtimes and accommodating fussy eaters

Tune in here: www.debbielee.co.uk/podcast

Thalia also shares a fabulous 5minute breakfasts collection that you can access here: https://www.thaliapellegrini.com/fantastic-5-min-breakfasts-banner-sign-up-1